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Love Yourself, Raise Yourself and Harmonize with Your Environment

Written on May 6, 2011 by Begin Within in Begin Within, Healing,
Meditation, Techniques

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Radial_Rainbow_Wallpaper- This is a beautiful process that will
shift your energy immediately. Do it whenever you need a boost, feel
sad or depressed, anytime you our out of alignment with Who you really
are!

If you do this process with consistency it will totally transform your
life. Why wouldn't it? It is Source power in all Its glory radiating
through you.

What it does:

1. This process will raise your vibration

2. If you do this first thing in the morning, it will set your
vibration for the day and attract love, harmony and what will seem like
miracles to you.

3. It increases your personal energy supply (mana) and personal power.

4. It connects you to your Source energy (which is Love) and aligns you
with your Highest energies

5. Love is the most powerful energy in the Universe and it is your true
nature. It heals, harmonizes, and raises everything coming into contact
with it. Remember how you feel when you are in love? The world IS a
beautiful, magical, exciting, joyful place!

6. It puts you in the present moment in a state of grace and
receptivity.

7. It raises your self-esteem and appreciation of life.

How to Do It!

Start by taking a deep breath.

Become aware of yourself, right where you are, in your body.

Say, "I love my body! My body loves me! I love my hair. My hair loves
me. I love my eyes that show me the world, and my eyes love me. I love
my nose, mouth and ears and they love me, too. I love my heart. My
hearts loves me. I love my lungs that bring oxygen to my body and my
lungs love me...."

Well, you're starting to get the picture. Just go through your entire
body loving and being loved. Then spread out to your environment: "I
love my chair. My chair loves me! I love my room and my room loves me.
I love my family and they love me, too. I love my pets and they love
me. I love people, and whether they know it or not, they love me! I
love everybody in the grocery store! I love the fresh produce! and they
all love me!" etc. as much as you want!

Now move out to the world, countries, the mountains and trees, lakes
and rivers, oceans and all the life therein, the clouds, the moon, the
sun, even the galaxy and the whole Universe.

End by saying, "I love my Divinity (or God, or Higher Self, or whatever
you chose to call it) and my Divinity loves me. I am loved.

I am loved. I am very loved."

Now, I think you can tell, just by how you feel after reading the
instructions how powerful this can be and how easily it puts you into a
beautiful state of love and high vibration. Do it anytime throughout
the day. Commuting is a great time to do it and it will raise everyone
up around you as you radiate all this good energy!
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Changing Your World and Yourself for the Better

Written on May 4, 2011 by Begin Within in Huna, Huna Techniques,
Uncategorized

Sometimes the simplest techniques are the most powerful and most
profound. This is certainly true of the technique of blessing. It
invokes the positive power of the Universe to heal, harmonize, and
increase. This is a Huna technique called Pomaika'i that can you can
use for health, prosperity, happiness and success. Though simple, it
has...

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The Discipline of Relaxation

Written on May 2, 2011 by Begin Within in Uncategorized

This is a great post by Serge Kahili King I'm happy to share here.
"Sorry, I can't talk to you now!" "Where's that blasted folder I need
for tomorrow's meeting?" "I can't stop thinking about what he/she did
to me!" "Good grief! Where did the time go?" Etcera, etcetera... Many
people today are dying or...

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Huna Breathing Techniques for Grounding, Energizing and Calming

Written on April 25, 2011 by Pamela Turner in Breathing, Techniques

There are four phases to the breath: 1) Inhalation 2) Pause 3)
Exhalation and 4) Pause again before your next inhalation. By
controlling these phases you can activate and increase different
energies to support you in whatever you need to do. As you begin to
understand how this works, you will realize how powerful and...

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